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Beef

Herb & Garlic Steak
Mashed Red Potatoes, Cauliflower or Vegetables
Marry Me Pot Roast
Marinated in F4L Signature Gravy with Mashed Potatoes
Steak Alfredo
Penne Pasta seasoned with F4L Signature Wine Sauce
Steak Bites
Rosemary Vinaigrette Sauce seasoned with Quinoa
Chicken

Blackened Chicken
Special Blackened Seasoning with Dirty Rice &Veggies
Tuscany Chiken
Special White Sauce with Roasted Tomatoes & Spinach
Balsamic Roasted Chicken
Specially Seasoned Chicken with Gravy and Potatoes
Cousin Toni’s Curry Chicken
Special Curry Sauce with Basmati Rice or Veggies


Fish

Blackened Salmon
Special Blackened Seasoning with Yellow Rice or Quinoa
Herb & Garlic Trout
Special Seasoning with Cauliflower, Quinoa or Lemon Veggies
Salmon Alfredo
White Sauce Seasoned including Pasta and Veggies
Seared Halibut
Seasoned with Garlic and a special Vinaigarette Sauce & Rice
Six Tasty Lunches for $15

Protein Bowls
Choice Meats with Quinoa, Beans, Veggies
Pasta Bowls
Pasta with Choice Sauces, Garlic Bread, Rice

Chicago Style Sausage
Turkey Sausage with Heart Healthy Fries

Chipotle Bowls
Beef, Chicken or Veggies with Guac, Beans, Rice

Big Bowl Salads
Meat or Veggie Only, Egg, Cucumber, Tomatoes

Wrap Stars Lunch
Salmon, Chicken or Veggie Wraps with Rice
